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INSPIRATION & STORIES

Guys care too

Guys care too

Just like women, guys are being exposed to “perfect” bodies everywhere they look. Unlike women, guys haven’t historically talked about this insecurity because it makes them “unmanly”. So they just tumble with this themselves which is, you guessed it, not healthy.
“It took some time accepting my mom-body”

“It took some time accepting my mom-body”

"...when I entered the third trimester, my belly was all cracked and looked kind of crazy. I had never seen a pregnant belly with stretch marks before that. I only saw the flawless baby bumps in magazines and they looked nothing like mine, haha. It was difficult for me accepting the stretch marks, that had gotten so massive and were not only on my belly but also on my hips, and on my arms ‘cracking’ my tattoos."
How are you smart? There are 9 types of intelligence

How are you smart? There are 9 types of intelligence

“If you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid” - Albert Einstein.

Traditional methods of measuring intelligence no longer apply. In fact, there are 9 different types of intelligence and it’s not about how smart you are but HOW you are smart.

Compliments are for winners

Compliments are for winners

Research shows that kindness is contagious and compliments are effectful. Get the compliment chain going and watch as more people walk around with a smile on their face.
6 facts you probably don't know about butts

6 facts you probably don't know about butts

In 2012, a rare species of horse fly was names Scaptia Beyonceae because of its gold butt and other awesome facts you probably don't know about butts. 
8 awesome facts about boobies

8 awesome facts about boobies

All other primates than humans grow breasts only when they are needed to nurse and other awesome facts about boobies.
New name, same us

New name, same us

We’re determined that what we create should have a positive impact in your life. Whether it is physically, emotionally or mentally. This will be the red thread in everything we do and what is to come. And we have a lot of new stuff coming.
How notepads help you feel less overwhelmed

How notepads help you feel less overwhelmed

Studies have shown that people perform better when they have written down what they need to do. Even more so when handwritten. There are a couple of things you can do to make your to do list even more effective and helpful.
8 reasons to love your belly

8 reasons to love your belly

Your laptop, iPhone and maybe even a bowl of liquorice. Your belly can pretty much hold up anything you want it to! *Challenge accepted!*
7 ways love is good for you

7 ways love is good for you

Love makes you happy and is good for your health and well-being. It’s a scientific fact. Listed here are 7 ways love does you good. And that is no matter how it may look like.
As natural as a tiger's stripes

As natural as a tiger's stripes

Most of us have them, yet they’re still perceived as flaws. We’ve been conditioned to think of stretch marks as imperfections even though they’re as natural as a tiger’s stripes. That is pretty odd.
All bodies are good bodies

All bodies are good bodies

As technology becomes more advanced and an intrinsic part of our everyday lives it is absolutely necessary we teach ourselves and our kids, younger siblings, nieces and nephews that their bodies are great no matter what they might look like. Whether they have short legs, long legs, soft bellies or rock-hard bellies.